Thursday, March 31, 2011

Design fee charges announced

 Design fee charges announced


China Decoration Association charges related to the new regulations of the PRC Ministry of Construction and design, construction and decoration industries
charges now Ministry of Construction announced the construction decoration design fees Charges announced as follows:


one home design fee:
(1) Single Residential - Design fee: 40 yuan / m2 (to send rendering a)
(2) duplex apartment - Design fee: 50 yuan / m2 (to send rendering two)
(3) Villa - Design fee: 60 yuan / m2 (to send effect diagram two)
(4) large room charges start - Design fee: 80 yuan / m2
(5) Chief Designer - Design fee: 180 yuan / m2
(6) Real Estate Open Houses - Design fee: 100 yuan / m2 (to send rendering two)
(7) rendering fees: single 800 / A3; duplex : House of 1,000 yuan / A3 (production costs, excluding design)
(8) budget for fees and charges - single 600 yuan / set; duplex 1,000 yuan / sets; Villa 1,200 yuan / set
( 9) over the same time two sets of design, the cost charged by discount for each purchase


Second, home construction management fee of:
(1) Single Residential - Construction Management fee: 65 yuan / m2
(2) duplex apartment - Construction Management Fee: 75 yuan / m2
(3) Villa - Construction Management Fee: 80 yuan / m2


public building decoration design fee of the standard (Class A design)
one, office decoration:
(1) 50 元 / m2 (building area of ​​150 m2 or less) to send results Figure 1
(2) 45 元 / m2 (building area of ​​150 m2 or more) to send rendering a
(3) 40 元 / m2 (building area of ​​500m2 or more) per 500 m2 to send rendering a
(4) 35 元 / m2 (building area of ​​2000m2 or more) per 500 m2 to send rendering a
(5) 30 元 / m2 ( construction area of ​​10000m2 and above) to send each of 1000 m2 rendering a


Second, hotel decoration
(1) 50  / m2 (building area of ​​1000m2 or less) per 500 m2 delivery effect drawing a
(2) 45  / m2 (building area of ​​1000m2 or more) per 500 m2 to send rendering a
(3) 40  / m2 (building area of ​​5000m2 above) to send effects per 1000 m2 Figure 1
(4) 35  / m2 (building area of ​​10000m2 and above) per 1000 m2 to send rendering a
(5) 30 / m2 (building area of ​​20000m2 and above) per 1000 m2 to send rendering a


three, dining and entertainment decorative
(1) 80  / m2 (building area of ​​500m2 or less) give effect Figure 2
(2) 60  / m2 (building area of ​​500m2 and above) to send results Figure 2
(3) 50  / m2 (building area of ​​1000m2 or more) to send each of 500 m2 effect drawing a
(4) 45  / m2 (building area of ​​2000m2 or more) per 500 m2 to send rendering a
(5) 40  / m2 (building area of ​​5000m2 above) to send effects per 1000 m2 Figure 1
(6) 35  / m2 (building area of ​​10000m2 and above) per 1000 m2 to send rendering a


four commercial Decorative
(1) 80  / m2 (building area of ​​300m2 or less) sent to rendering two
(2) 60  / m2 (building area of ​​300m2 and above) to send results in Figure 2 Zhang
(3) 50  / m2 (building area of ​​500m2 and above) per 500 m2 to send rendering a
(4) 45  / m2 (building area of ​​1000m2 or more) per 500 m2 to send rendering a
(5) 40  / m2 (building area of ​​2000m2 or more) per 500 m2 to send rendering a
(6) 35  / m2 ( construction area of ​​5000m2 or more) per 1000 m2 to send rendering a
(7) 30  / m2 (building area of ​​10000m2 and above) to send each of 1000 m2 rendering a


five, real estate sales department, clubs, the model decoration
(1) 100  / m2 (building area of ​​200m2 or less) sent to rendering two
(2) 80 yuan / m2 (building area of ​​200m2 and above) to send results Figure 2
(3) 70  / m2 (building area of ​​1000m2 or more) per 500 m2 to send rendering a
(4) 60  / m2 (floor area over 2000m2) per 500 m2 to send rendering a


six renderings fee of
(1) the appearance of the entire building of 3,000 yuan to 5,000 yuan conversion / Zhang (including design)
(2) entrance facade renovation of 2,000 yuan / piece (including design)
(3) lobbies, halls, function rooms, business hall of 2,000 yuan / piece (including design) ;
(4)  (less than 100 m2 floor area) 1500 Yuan / Zhang (including design)
(5)  making 1,000 yuan / piece (excluding design)
(6) Note: The above project is a one-time charges, modification of the original price each received 30% to 50%.


seven budget estimate fee of
(1) 3  / m2 (building area of ​​1000m2 or less)
(2) 2 . 5 yuan / m2 (building area of ​​1000m2 or more)
(3) 2  / m2 (building area of ​​2000m2 or more)
(4) 1. 5  / m2 (building area 5000m2 or more)


eight, design and supervision fee of
(1) 45  / m2 (building area of ​​500 m2 or less)
(2) 40 Yuan / m2 (building area of ​​500m2 or more)
(3) 35  / m2 (building area of ​​1000m2 or more)
(4) 30  / m2 (building area of ​​2000m2 or more) < br> (5) 25 元 / m2 (building area of ​​5000m2 or more)
(6) 20  / m2 (building area of ​​10000m2 above)


IX landscape design fee of
(1) 50 yuan / household roof garden
(2) 35 yuan / garden and landscape
(3) 30 / (500 within the landscape area)
(4) 25 yuan / (landscape area of ​​more than 500)
(5) 20 yuan / (landscape area of ​​5,000 or more) ;
(6) 18 yuan / (landscape area of ​​10,000 or more)

Why do women sleep with his back boys

 You know when a woman is a man

take off their clothes

naked in front of him is how much love

you know why women

their backs to sleep because she did not you like to see you back later if you hold her

sleep an entire night, she will feel at ease



you know a woman to love each

as a first love is the last in this life to love

you know
jealous woman so in love not because you do not believe you
but
too good in her heart she did not want a woman that beautiful reflection in the eyes of



you know
love your woman mad at you in the future
turned himself constantly crying



you know
When a woman's face wore flowers cry walking down the street

whether or not someone is watching her
her heart had been dying



you
she will only know the man she loved nagging
will only care about playing for her patience

you know
her wayward her bad temper
In fact, you are just spoiled
hope you pay more attention to her


you know she does not love you if she did not

you do not want you to get angry coax her
will not cry for you
because she did not love that ability




you know when you leave her to leave her alone

her how

expectations and fears and all this only because she loves you
And it all because you know enough to know she

woman should not know too many things
The men do not know too many things to know



so. you fight. Do you think she a bad temper. she thinks you're not accommodate her ... ...
so. You Cold War. you that she did not fully accept you, she thought you do not care ... ...

please give her a hug and a kiss. with your kiss your hug to resolve her heart and wipe away tears of sadness.
because She was just afraid of your indifference, turned and quiet. . . . . . . . . .



two loved ones together, we should
mutual tolerance, mutual understanding, mutual understanding, mutual trust,
otherwise will lose it when you really regret life. . . . . .
otherwise bright future also devoid of in your own hands! . . . . . .


hope that every man can cherish a woman by your side as you pay

they had, without asking

but I hope you can read able to hold their hands firmly go

Do not let love your woman cry

Do not let her hurt

not to let her despair and give up hope!
because women love once, and lost her love of people
means losing the whole world ...

20-year-old girl is her most beautiful. Then her heart the most good, she was a bit immature and a bit childish.
boys about the time 20 of his darkest days, when nothing, not independent and do not want to rely on, struggling with a loss to find his own place, so if a boy in his 20-year-old When he met with very young girls, that we must cherish her because this girl is the most beautiful Love with their own to accompany him through the darkest days! Only the girl to accompany him through, the girl will always go well.
witch magic say that this is a log, please read this log is reproduced in 5 minutes to your space, within one month and you will like the people will never go together.

Tuesday, March 29, 2011

Korean noodles

 Noodles practice
Ingredients: Potato (medium) 2, half carrots , half a small pumpkin , onion (small) 3, a little cabbage, a little pork .
expected at the end of pork : 1 tablespoon cooking wine , salt, pepper , ginger powder.
fried bean sauce : Spring sauce (Korean fried bean sauce ) 4 tablespoons oil 4 tablespoons 1.5 tablespoons sugar , cooking wine 2 tablespoons water 2 cups .
starch : starch 2 tablespoons water 2 tablespoons
1. first pork with 1 tablespoon cooking wine , salt, pepper , ginger powder tasty (this will not smell the pork itself )
2. to all the materials ( vegetables), chopped , diced .
3. fried pork you, ,, fried pork
4. and then the potatoes and carrots into the pot with fry .
5. potatoes and carrots cooked after the release of small pumpkins, onions , cabbage fried together .
6. well, this time to fry the spring sauce , and come up with another pan , pour the oil , fry sauce spring
7. fried spring fry sauce into 5 years , 1.5 tablespoons of sugar and add 2 tablespoons of cooking wine . then pour two cups of water .
8. so after opening the pot , to thicken a good tune into the pot stirring, and cook for a while can pan .
9. to make the sauce and noodles to eat with Ban Zhao , also rice, rice that is fried bean sauce , and ,, very fragrant ,,
make the noodles, ,, looks dusky ,,, but really good eat.

Thursday, March 24, 2011

A child who is genetically determined couple looks

 XXXY, who should decide your baby's looks?
- Who's genetic big tall?
- parents each half.
under the premise of the nutritional status of children 70% of the height of the initiative lies in the hands of parents, children of parents is to determine the height of genetic factors, because 35% of the factors that determine height from the father, 35 % from the mother. If both parents head is not high, it depends on the baby acquired the 30% of the hard work.
- Genetic great intelligence who is?
- Mother
certain genetic intelligence, while by the environment, nutrition, education and other acquired factors. According to scientists assess the genetic influence on intelligence about 50% -60% of genetic terms, wise mother, gave birth to a child most of the clever, if a boy would be more intelligent. The reason for this is that the genes of human and intellectual focus on X chromosome. Women have two X chromosomes, males have only one, so my mother's inheritance to share intelligence in a more important position.
To prove this point, we first review the knowledge of high school biology: Male and female baby baby How come?
male is XY, X (eggs) from the mother, Y (sperm) from the father.
girls are XX, X (eggs) from the mother, X (sperm) from the father.
it is a boy or girl, Mr.'s fault, do not blame my mother's belly does not live up to expectations.
Please note:
boys are XY, so the boys are all from the mother's IQ genetic, girls are XX, so the girl's IQ is one half of father and mother.
because intelligence is the father, mother, girls are affected, so there will be and in effect. Therefore, the distribution of IQ will show girls the natural distribution (normal distribution), is the inverted bell-shaped, up the middle, both sides less.
then boys because they are completely affected only by one side, so the boys will be rendered in favor of IQ distribution in the two extremes. In other words, boys are more talented, but at the same time, fool among the boys is particularly high.



this story tell us?
1. you do not want to judge a clever clever boy, watching his mother to know. But you have to determine how the mother of a boy Cong not smart? ......。 . Can not think of easy way. ... .
2. And then we use the probability to count:
the probability of a boy = 1 / 2; the probability of a girl = 1 / 2.
when a boy, his mother's influence for boys IQ = 1
girl, my mother for the girls, the influence of IQ = 1 / 2
So the mother and father for the next generation of intelligence force (expected), the ratio is
1 * 1 / 2 + 1 / 2 * 1 / 2: 0 * 1 / 2 + 1 / 2 * 1 / 2 = 0.75: 0.25 = 3: 1 = Mother: Father < br> So, if you:
1. a boy, if you think you stupid words. You must come to marry a smart girl. The probability that your child still Qicheng five comeback, life is full of hope.
2. a girl, you are stupid if you think so, because you turn people are Qicheng five chance of disc. ... . Ah, I can not say the .......。 . In short, weather is good, go for a walk.
3. When you see a very smart guy, when the, chances of his father is very smart is 0% (It should be said, even if his father is very smart, but also he is not affected), but his mother was wise probability is 100%.
So, if you are considering marrying a very clever boy, you must be careful his mother, may be calculated is a mother in law.
the other hand, when you see a boy, when stupid, yes, he is usually very rich, this is the arrangement of God, and God in order to prevent human extinction, so he will make stupid people who have money so that he could marry smart women.



- the genetic character who is big?
- Dad.
character is the father of genetic large. While there are inherent character of the formation of the composition, but mainly after the impact. In comparison, my father's influence will be greater than the mother. Among them, the father of the role of the daughter of a greater impact. A psychologist said: and experience, make her character more colorful.
- who looks great genetic?
- concrete analysis of concrete
color: The total follow If the skin than the black parents, the children never have soft white skin; if one black and one white, the majority will give children a
eyes:
(eye shape) the child's eye shape, size, inherited from their parents, big eyes, the eyes are relatively small dominant inheritance. Parents have one big eye, big eyes, students may be larger children.
(eyelid) is a dominantly inherited double-fold, single fold and double fold of life the baby is most likely double fold. But the parents are single fold, the average child is also a single fold.
(eye color) black and other dark relative to light in terms of a dominant inheritance. In other words, black eye and blue eye people, born of the children will not be blue eye.
(eyelashes), long eyelashes is also a dominant inheritance. As long as one parent has long eyelashes, long eyelashes, the possibility of genetic children is very large.
nose: In general, large nose, high and width of the nostril was dominant inheritance. One parent is a straight nose, the genetic likelihood of the child's great. The nose of the genes that will continue into adulthood, short nose, a child, an adult may become a high nose.
ear: ear shape is hereditary, small ears, large ears relative to a dominant inheritance. Both parents as long as one is big ears, so a child is most likely a pair of ears.
jaw: is not Either parent has highlighted the large chin, often children, without exception, was exactly like a long chin,



obesity: 53% make their children the opportunity to become a big fat man, obese if one parent, child obesity, the probability drops to 40%. This shows that fat and not fat, about half of the human factor can be determined, so parents can through proper diet, adequate exercise to make their body symmetry.
bald: God seems to favor women, to pass only bald men. For example, the father is bald, then to son 50% probability, even the mother's father, also will own a 25% probability of bald leaving grandchildren. The woman was forbidden to teach sex genetic tendency to let the men do nothing.
acne: This allows the face of boys and girls to heart disease, it has also related to heredity. Because if both parents suffered from acne, the prevalence of their children without family history of higher than 20 times.
leg type: resembles a pair of parents, the accumulation of fat in the leg, can be shaped through adequate training and robust for the slender legs. That'd Ruoyin legs and appears to be too long or too short genetic, it can no longer plastic, and only allow natural.



how the baby before birth to optimize your genes?
- I told her husband are long, quite black, but I do not want the baby born is a black angel.
- black and white couples want to have babies, pregnant women can eat more foods rich in vitamin C. Victoria C interfere with melanin on the skin, reducing pigmentation, white and tender and delicate baby skin.
Recommended food: tomatoes, grapes, oranges, cauliflower, melon, onion, garlic, apple, prickly pear, jujube and other vegetables and fruits, of which Apple is the best.
- I told my husband are dry skin, one can easily chapped in winter, how can your baby from the offense?
- husband and wife, rough skin, pregnant women should eat foods rich in vitamin A, can protect the skin epithelial cells, so that the future child's delicate skin and shiny.
Recommended food: animal liver, egg yolk, milk, Hu carrots, tomatoes and green vegetables, fruits, nuts, and vegetable oil.
- my family has a genetic blond gene, sister of the child is now one year old or yellow hair, and my baby will also genetic ah?
- the hair is not good if the couple, pregnant women can eat more foods containing vitamin B group, the hair can be improved so that children, not only dense, black, and shiny gloss.
Recommended foods: lean meat, fish, animal liver, milk, bread, beans, eggs, seaweed, walnut, sesame, corn and green vegetables.

Wednesday, March 23, 2011

_ training with Hardluck willpower training to enhance their will power law (1 )

 Willpower training to enhance their training algorithm with Hardluck willpower. (1) txt willpower training --- training with the Hardluck enhance their will power law [U.S.] Franco. Hardluck successful book
the failure of willpower and the strength of the watershed is different: successful people are often strong willpower; losers who often willpower. training and enhance willpower, you can make a person a powerful driving force for success. As long as a person has good self-restraint and a strong willpower, he can bear the unbearable suffering of ordinary people, ordinary people overcome difficult obstacles to overcome to complete the cause of ordinary people difficult to complete.
(.) revised order your own business engineers attention, many readers thought that this book can guide them to grow more quickly, enabling them to better self-management. Many readers wrote to say, read the book can greatly enhance the ability of people can really have on human health The beneficial effects, and even many less well-educated people have benefited. We all know that educated people do not necessarily have a strong ability, but every reader will read the book to an important opportunity to improve individual ability, provided only to readers to carefully read this book. for all in accordance with the requirements of the book who read the book in the following four aspects so that readers gain enormous power: will power, reflection power, personal charm and practical ability. this point, very confident of the book. revision of publication of this book, books on practice, this record is similar to the writings of the other can not match. to see the hundreds of thousands across the country sent letters enthusiastic reader's letter, see them under the guidance of the book quickly realized that the life of the most powerful body will, of very pleased - their own in the process of writing the book, your hard work and sweat does not go down the drain. In fact, strong plastic, that is, the human brain function through training and training, can be enhanced. Therefore, the human brain will never be satisfied with the few natural features to have. On the contrary, by thought training, through education, human brain cells are able to change to get a lot of people are not derived from genetic features or capabilities. The discovery of Education proposed a new important goal of training people to make better use of the ways to develop the potential of self. This requires us to put more focus on improving the function of the nervous system and brain development of intellectual, rather than emphasizing mastery of objective knowledge. philosophy as a starting point, this book is not aimed at the reader to remember the contents of the book, but to enable the reader to a more effective and more rational approach to self-growing. noble willpower - the endowment of every a person has the supreme right. in every human brain, all have inexhaustible wealth. It has control of personal willpower, which makes the human brain. the so-called human brain, is the human brain after the training over time, to judge right and wrong with the eyes of a rational, sincere feelings of sympathy with others, with a tolerant attitude to understand the world. It is the ability to think will power to cast the existence of space, and it a human body part in the most humane. When this noble will and his talent, knowledge, to the perfect combination, he can get rich life, exceptional performance and remarkable success. William. Thomson, said: humans and the supreme commander of the act itself, it should be by the will to master the right to life, the commander in chief. A person who is always matter sorted with the guidelines of willpower to think, in deviation from the guidance of willpower always timely wake rather than a simple reflex to be judged at random, then his goal in life will be very clear. One has to develop good habits and always in accordance with the requirements of objective thinking and action, their words and deeds must be the target consistent. such a person, rival? education, of social status - it was all supposed to make them skyrocket. However, these tend to fall one by one behind, for those intelligence, education and status than their people far beyond, and those who catch They are often people who never thought of departure, more than the equipment so they can fine people. Well, this is why? personal willpower to explain all this difference. Without a strong willpower, even with the best intelligence, The maximum depth of education and the most favorable opportunity, then what is the use? that it was In fact, the real cornerstone of the framework of your life - strength of will. smart people, do not act quickly, with a strong will power to lay your bright future!
first willpower and success
Chapter 1, successful pioneers - practicing willpower
serious about the people and enhance their will power, will be very great power, this power can not only complete control of a person's spiritual world, but also people mind to reach an unprecedented height. willpower is the one who can open the magical power of insight and the key to conquest.
only when people communicate his will, so that the two blends, when the world have a strong driving force of will .-- Ralph Waldo Emerson, even in the face devastating blow, still able to proudly .-- Tennyson
Russell. Conville, said: too much talk about the secret. But in fact, successful and there is no secret. successful voice has been lingering in the ear of mortal beings, but no one cares about her nothing more. and she repeatedly tells is one word - willpower. any , as long as her voice heard, and intentions to experience, you'll get enough energy to climb the peak of life. In recent years, I have been working hard to a cause - trying to implant in the minds of Americans such an idea: as long as the will power to govern the freedom of life, then we will go forward. , willpower is something well known, we can feel its presence every day. a lot of people would deny that the Master is in essence a spiritual animal, but I'm afraid no one would suspect that everyone is or or less subject to the impact of their own willpower. Although different people for the source of willpower, for the will power to influence people, and the positive role of willpower and limitations have different views, but we all agree this view: willpower of the human spirit itself an integral part of the field, even in our personal life, willpower have played an unusually important role.
Some people think that willpower is psychological function, particularly in the deliberate actions. It is one possible embodiment of willpower; and other guidelines from human act of will power but there is definitely a conscious. who after all voluntary actions are considered, because even if this action was made in an instant, Thinking of factors still sent to a role in which, as saying: Foxit Software
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willpower training law _ with Hardluck training to enhance their will power. txt: person's feelings, knowledge, role play alongside, but we can not believe that people's feelings, knowledge equivalent to willpower, nor can desire, moral sense and willpower to be confused. A man can go against his will, and let his senses to manipulate; can mobilize their own willpower, leaving themselves from the mercy of their emotions. willpower sometimes play a role in the process is familiar, and sometimes it is some sort of secret way of quietly. But In general, when a person completely dominated by the will power, you feel desire, emotions and senses, and so there is power, and willpower may be completely moral and ethical standards under the act; or completely ethical Problems aside, ignore the requirements of morality, according to some other factors to take action. self-directed force of will on behalf of a person living or doing things his way; will lead his own, but also in command of the human body the other part. willpower is not only a determination that make up their minds, not only to understand the sensibility sentiment, or the concept of imagination; willpower is all Royce said: power, it will have determination. The people have the determination to that will power at work. person's mental functions or body parts on the determination of the subject, is indicative of the enormous strength of will power. No one will mind to do he think is impossible, such as the determination of a person not likely to lift the arms have lost their mobility, it will not resolve without the aid of instruments under the conditions of flight. for such unlikely things, people may have been had to try generating ideas, but they can not really be determined in his heart to try such a thing, so they do not have to do it real courage. psychologists generally believe that both the static aspect of willpower , there are dynamic aspects. On the one hand, it is the guiding force of human action; and on the other hand, it is that people act in these operations. Therefore, when a person can be in a particular event or series of events to show great determination and strength, will be considered to have strong will power (static); and the characteristics of his will, his determination to require or action by the strength and durability to be reflected. Thus, exhibited by this process into a dynamic willpower to the limit. He guided self-determination has become a psychological behavior. willpower can be regarded as a kind of energy, and according to the size of the energy, but also determine a person's willpower is weak or strong; is well developed, barriers still exist. When Molly Moore, leader of the people .. ill in bed due to Moloch, dying to be tortured incurable disease, the Moorish between the Portuguese army and a war. into a critical juncture in the war when, Molly .. Moloch even jumped from the bed, re-assembled his army, and led them to victory in the war made . The war was over, he immediately run out of strength, left the world. This is a show ready and made an example of the extraordinary willpower. Coincidentally, a man named Bulangdingdi tightrope acrobats have said that such an things: put doctors called and told he must one day before I cure. Otherwise, I will lose not only should I earn, and will be fined a lot of money. But I do not see improvement in the condition, clinical before the show last night, the doctor and I argued vehemently against me the next day he went to walk a tightrope. The next morning, my condition is still no improvement, doctors forbid me to get out of bed. I said to him: 'Why should I listen to Your advice? If you can not cure me, why should I follow your advice? 'When I arrived on the scene, the doctor also arrived there, urging me not to do that, that my physical condition is not suitable to participate in performance. But I still can, though until a minute before the tightrope my waist were hurt. I'm ready to balance the pole and cart, holding the car handles, Tuizhao Che forward along the steel winding ropes. The results, I The performance of any one performance as in the past, like, very smooth. I pushed to the other side of the cart after tearing it along the rope to push back. But when it all over, I was back pain unbearable. What makes I made the case of low back pain patients completed a high-wire performers? The answer is that I will power. strong will mean that, through his own willpower, by their own body or through other things, to take advantage of tremendous energy within to achieve their goals. This is what Emerson said, will power is morale and encouraging momentum. The operations can release a strong current. in a situation of a particular event or stimulus, a person may show great willpower, and willpower and sparked by this extraordinary energy. Thus, the will force can be seen as a built up capacity, an increase in the quantity that, the quality can improve on the energy. willpower is not only the thought of a dynamic force is also the goal of a closely related human Strength - This target can be temporary, in sight, it can be long-lasting, far in the future; can be related to behavior only a very small area, it can be related to the complexity of human life interests combination. The long-term goals will power can play the role, then it usually depends on a determination to accomplish something every time the role. in a number of independent, sporadic incidents, Willpower may show great strength, but if faced with certain events in the whole process of continuous, or a life-ambitious goals, it may be powerless. In other words, a person's commitment to the firm if it is not often , then he can not even long-term, a series of consecutive actions to maintain a strong will power, there can be no long-term determination to achieve goals. Thus, the training of personal willpower to enhance their will power, for a person to to win success in life, is essential. As the proverb goes: , and willpower turn depends on the people themselves, because people in the final analysis a choice. On this issue, willpower arises a contradiction: the great will power can lead the self-force, but it must be decided by the people How to play this power, and using that power to achieve what goals. It is this paradox led us to thinking on the issue of free will. motivation willpower gave birth to a French writer once said: In order to choose actions. what to do conditions do not permit, we may know very eager, but ideas, we will not choose to do it. In this sense, the choice also includes the rational, only if sufficient reason enough time, personnel will have willpower. < br> a good reason to constitute a motive, one that can be used as a basis for action. When a person's approval of a particular motive, which is determined in this regard to provide adequate reasons, then he has Select OK to submit to the will of appropriate behavior. but it may also be the case, many people seem to agree with the reasons for certain behavior, but no determination to practice. Why? That is because the subconscious which may have other reasons to not take the opposite action or provide a sufficient basis for action. Therefore, we believe that will power the show has four related steps:
(.)(.) 1. to show what could be done in the mind; (.) 2. the things to be accomplished by showing motive or reason in my mind; (.) 3. in the mind expounding good reason; 4. based on good reasons to be determined. As Joshua Roy .. Professor Adams said in his book: We should pay attention to much for some, but for other things, have to get less attention; in specific actions and behaviors, we sometimes choose a tendency to select a tendency sometimes in order to achieve our goals and desires. conclusion that almost no difference between the two, because they are in fact seamless. Although motive must have good reasons to support in order to arouse the will power, but the reason is not the willpower to work for a direct power, it just is a reason. have a direct effect on the force will power who is human, people can easily find enough to resolve the reason. In the final analysis, br> (.) Generated by Foxit PDF Creator. Foxit Software
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willpower training law _ with Hardluck training to enhance their will power. txt is born King of willpower Speaking of freedom of will, in fact, about the will exists, is in the role. a person unable to decide what to do, it is not a complete and harmonious body tissues. willpower may be vulnerable, but even so, the limited range of work will power, it is free. people will not be any capacity constraints. willpower itself does not feel, perceive things is the human senses; will will not have a Select generating desire or aversion, resulting in a person's emotional likes and dislikes; will not determine the nature and value of a target, judge the wisdom; will not be a goal or an alternative measure of right and wrong , this is the human conscience and morality; will not measure and compare the various goals, the final decision is to choose or give up because of this behavior is that people choose to determine the rational.'s perception, wisdom, and non- Judgement may be limited, therefore, to think and make all kinds of motivations may be very difficult to determine, or even decisions which may not be from the commanding role in motivation, but these weaknesses in the human body, and does not exist in the person's willpower. these vulnerabilities has nothing to do with willpower! from its definition, the freedom of the will of a person for any purpose is unrestricted, regardless of the person itself is restricted. because of any constraints are likely to grow as people, changes in education and morality have been gradually lifted to gain real freedom. In a sense, one can always find out a motive for any good reason, unless the subject the disease problems. Most people will feel that the idea of ​​evil is being tied, but the constraints of evil itself, because people tend to choose as a kind of moral motivation. But a society may also be evil run amok, this When we can explain this - is the evil received permission only indulgence of the willpower of its greed. a wise force, a way to set goals and objectives attached to the power of those that may be overlooked the right guide it forward guidelines for action, and eventually completely lost its way, can not reach it should reach the end. .., as Samuel Johnson put it: obedience to them, and eventually subject to them, and is no longer a free man, or that he has lost the true freedom, which is actually the same thing. motivation to find good reasons to play willpower. Thus, the will power as a part of people's inner life, is to follow certain rules and laws. It must follow the general rules of life, must follow its own internal laws. If willpower do not follow the law, it lost its target. as a function of thought, it can act on the character, environment and ethics. However, it shows itself everywhere, all the will of all the justified. There is no reason do not follow the art of composition will be meaningless. does not follow the art of composition will not be called free will, or even to mention the will. does not follow the art of composition will be erratic. and this means that people capricious thought highly vulnerable to uncertainties and disturbances. If a person is in such a state, with a submissive slave What's the difference? Because he can not be wise to take action to achieve a given goal, to finish their chosen path. If the will power not from the heart, it is not free. But the real sense, the is the essence of freedom. Any reason why the freedom thing . Birds can fly freely in the sky, but not free to live under water. flying is determined by the nature of the birds of freedom, the bird itself, the defect is not added to the constraints on this freedom. the same token, personal thoughts limitations, does not preclude the freedom of will power itself. .. Clark Dr. Edward said: Most of the king, as he once decided to expand their territory or to increase his own power, he can do it. As long as he used his executive authority and enforcement powers to take direct and effective measures, will be convincing to make every organ and tissue to accept his mercy. On the contrary, the status if he does not care, lazy and careless, and regular alert and tired of hard work, he will find himself in the hands of the authority of the slowly disappearing, and finally perish the servant of the other faculties. immeasurable power, this power can not only complete control of a person's spiritual world, but also makes the mind to achieve unprecedented levels - this time, a person has never been envisaged to have intelligence, talent or ability have become reality; all those people has long been a matter of fact can not see what there is in people's own, and this can open people to conquer the power of insight and the magic key is willpower. We have the common sense question of willpower made a general investigation, its purpose is to make you well aware of willpower in the position occupied in life - inspire you to the supremacy of their own training of the forces This will benefit you. This training is required to pay a person, but also enjoyable. The book is really for the reader what to do depends entirely on the reader.
2 Chapter three roles - commander of the owner .. .. mentor
between people, between the strong and the weak, and big people and little difference between the largest, lies in its strength of will, that invincible determination. Once established a goal, we must adhere to in the end, the struggle is not successful, then died in the struggle.
world, everything is your property, but you must first show the style of the king, let the world listen to your will . you have a strong and effective, you have to honest, your noble nature, than all the laws are more powerful .-- Sir Holmes, Leighton said: location, through a variety of different ways to show themselves. When we wish to recall an image, remember a certain phrase or melody recall, it will immediately display our corresponding part of the brain its power. whether it is muscle activity, or the brain thinking, are inseparable from the role of willpower. the will is like a brave commander, the battlefield in action in its presence everywhere. mentioned, is largely mature and will power performance in two ways: The first way is through the action of a force to a full performance, then it can be called the dynamic will power. In this behavior demonstrated by the will power is not necessarily perfect. in the evaluation of Rousseau, Thomas .. Carlyle said: power - but this place is its extraordinary true expression. He has shown a strong will power, not the kind of brave warriors that can not be stopped with force, but also a special thing. such as A person is seizures, may all six are not able to fall upon him, but he can not be called strong and powerful. A shoulder the burden, but also to maintain a healthy pace of efforts to move forward are the real heroes. ; The second way is to set goals through a series of forceful action to point to the performance of, such action is full of positive energy, and is closely related with the established goals. This could be called a static willpower willpower. explosive, tough, ambitious, determined, thoughtful, determined, these words can be used to describe the extraordinary willpower. remember, will always be self-directed spiritual strength. for any healthy person, will Power plays three important roles: a strong will power is the body
(.)(.) Page 3
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willpower training law _ with Hardluck training to enhance their will power. txt
master of the body; the right will power is the commander in chief of mental function; perfect moral will power a personal tutor. willpower is strong will of the body's master of the masters of the body, it is always the desire or the concept of the aid to direct all of our body. Gravedigger Hamlet workers willingly chose this heavy manual labor. America will Dewey and his sailors in their own flesh and blood is voluntary, braving a hail of bullets arrived in Manila to Hong Kong, they did not flinch and the fear of the slightest meaning. martyr to his body fearlessly dedicated to the raging fire. musician Pa Ge Nini free to direct his fingers to play the violin stunning piece of music played. Similarly, the athletes trained guide can ease the power parts of the body, but you know, the initial training, these different parts of physical strength just as difficult to control as a runaway horse. truth: meaning
tenacious willpower of great significance for life. The modern university psychology researchers have also to every kind of physical factors or forces as a tool, a warning, a kind of personal a reflection of mental state. willpower often dominant role for the body to control behavior can be found in the body. Some people rely on the strong will form a good habit, this is the will power of the dominant role of the human body of evidence. Although some people, a habit may have become a natural act, but it is often the role of willpower lasting results; and will power is also likely to act in this guide, it is constantly curing a person's habits - even though people are often not aware of this. For example, the singer of his own voice can be easily controlled, the performance of his well-trained; fingering skilled musicians, in fact, the result is a persistent practice ; highly skilled knight in a variety of dangerous situations well under conditions of control over their own body, because his brain has all kinds of situations can make quick, appropriate response; an eloquent speech to make themselves feel at home quickly expressed through body language is exactly the same. In all these examples are the role of willpower in the play, pointing to a specific target will power, concrete actions will be coordinated together with the intention to eventually to achieve this goal. In fact, a skill no matter what, no matter how complex, each of which specific actions are inseparable from the will power involved. They need to meet the requirements will power to make the interpretation and guidance . Thus, although people may not consciously aware of the role of command of willpower, but willpower is indeed the captain of the body and holds the supreme power of life. Usually, we can clearly know our own mental state, however, These mental factors are often behind many not be well aware of the implication of these factors are nothing but a huge force. If this potentially huge force ...

Tuesday, March 22, 2011

Page 31, the left bank of the game the sky was attacked.

 The following official news from the sky .
[ emergency notice ] open service to cancel - the server after the attack
2007年10月31日凌晨0 am, the sky left bank of the server being hacked, the current server can not access, we Ongoing emergency repair
the inconvenience to you , sorry
beast beast Forum is temporarily restore service , hoping to stabilize for some time
latest news :
beast beast in many attempts to start the game server After the failure , in order not to delay you valuable time ,
decision or cancel the evening of 31 October 2007 the recovery of 10 to open services to open service
specific time, the beast beast will be determined in advance notice of all
very sorry to inconvenience you
beast beast to thank you for your support and understanding !

Thursday, March 3, 2011

Central nervous system stem cells used in wound healing

 Some recent studies show that neural stem cells neural stem cells in the central nervous tissue injury and repair in the treatment of neural functional repairing has broad application prospects, but the neural stem cells to be used clinically are still many questions unanswered.
A nerve sources of stem cells
1.
embryonic tissue embryonic tissue derived from neural stem cell research early and has a more mature technology and methods. It includes all derived from early embryos and stem cells from fetal nervous tissue pluripotent stem cells. study found that from early embryos (morula blastocyst m) of the cells have developmental totipotency (Totipotent), in the right environmental conditions can develop into complete individuals (including the three germ layers in vivo more than 220 types of cells), This early embryonic cells called totipotent cells. Embryonic stem cells can all long-term culture in vitro, and highly undifferentiated nature, under certain conditions or in differentiation and development of fetal neural stem cells in the body, including cells of all types, including . from fetal neural stem cells in nervous tissue has been confirmed by many scholars, the more the early fetal brain the higher rate of neural stem cells, to birth, only periventricular region, there will be a certain proportion of striatum neural stem cells.
Although the source of the nerve from embryonic stem cell research more neural stem cells obtained more easily and number. but only limited animal studies, to obtain early human embryo (blastocyst) and fetal brain tissue is often difficult In addition to technical conditions, source and quantity restrictions, but also to ethics, organization and other issues of immune rejection, which makes the human neural stem cell research, and clinical application is restricted.
2. adult tissue sources
adult source is from adult nerve cells, or adult non-neural tissue for neural stem cells. adult neural tissue-derived neural stem cells from birth to adult brain tissue wide area. whether it is human or different species of animals Although adult neural stem cells have different biological characteristics, but the existence of sites with great consistency. Many studies have found that the subventricular zone in adult animals, striatum, hippocampus dentate gyrus, the presence of spinal cord and other regions have neural stem cells. Vescovi and Uchida analysis by cloning human cells, confirmed the brain can be isolated from the human embryonic neural stem cells. Pagano and Roy in the study found, and the white matter of adult olfactory bulb neural stem cells and their presence precursor cells. from central nervous tissue of adult neural stem cells in the brain and spinal cord although there are widespread, but because of its very few, access difficulties, and in obtaining neural stem cells have caused neurological damage risk, so the feasibility of practical application in clinical very small.
current adult non-neural tissue-derived neural stem cell research reported gradually increased, mainly in the bone marrow, fat, skin and other tissues, in which bone marrow-derived adult neural stem cells research more. The main method is extraction of animal or human bone marrow, isolated from bone marrow stromal cells by inducing differentiation and purification to obtain neural stem cells. marrow derived adult neural stem cells from adequate access to easy, and autologous bone marrow-derived adult neural stem cell transplantation without immune rejection and to avoid the ethical controversial. But bone marrow stromal cells induced to differentiate into neural cells is very difficult to process technology. We carried out research in recent years in rats, rabbits, cats, dogs, monkeys and human bone marrow stromal cells differentiate into neural cells in series research has solved the technical issues related to induction of differentiation, so that bone marrow derived neural stem cells and to the success rate of the proportion of neural stem cells greatly increased.
Second, neural stem cells induced differentiation and proliferation control
Neural stem cell differentiation regulation by the cell internal and external environment a variety of complex factors, the so-called neural stem cells induced into is the appropriate relevant conditions, neural stem cell differentiation and proliferation during induction and regulation and control, so that the specified direction. The following factors may be involved in the differentiation of neural stem cell proliferation control process.
1. The role of cytokine-induced differentiation of some cytokines
to a certain extent, the differentiation of neural stem cells, but there were no What kind of cytokines in vitro induction of the neural stem cells to differentiate into all of the functionality required (purpose) nerve cells; Li et al (2000) reported retinoic acid (Retinoic acid, RA) and nerve growth factor (Nerve growth factor, NGF ) is directed embryonic stem cells (Embryonic stem cell, ESC) to differentiate into neural cells in common cytokine containing RA in the culture medium from embryonic stem cells containing a foreign, in the three germ layers of the embryoid bodies were attached walls of culture, can be efficient and can be repeatedly differentiated neural cells, these cells express neurofilament M and tubulin, a sodium, potassium and other ion channel characteristics; if ESC with RA for 2 to 3 weeks after induction, you can train the ESC into nerve cells, forming a typical electrophysiological responses of nerve impulses and other nerve cells, and cells with a neuron specific cytoskeleton, synaptic vesicle protein. RA although the induction of ESC differentiation of neural stem cells has a very important role in But in the induction of ESC differentiation into neural stem cells differentiate into, not all the functionality required (purpose) nerve cells, it was reported only 10 ~ 30% ESC to differentiate into neurons, and most of the cells to differentiate into astrocytes and less oligodendrocyte; the same time, in the application of RA induction of ESC differentiation into neural stem cells in fashion needs of other cytokines, in addition to those of RA, there are interleukins (including ILm1, ILm7, ILm9, ILm11, etc.), growth factors (such as nerve growth factor (NGF), basic fibroblast growth factor (bFGF), epidermal growth factor (EGF), glial cell line-derived neurotrophic factor (GDNF), etc.). different kinds of cytokines, the same cytokines different concentrations, and the combination of multiple cytokines on differentiation of neural stem cells are different. in development and differentiation of neural stem cells at different stages of the role of the same cytokines are also different. a number of studies have shown that neural stem cells to differentiate into a strong functional potential of nerve cells by neural stem cells in different stages of development of Induction of differentiation of the best selection of cytokines, or explore the best combinations of cytokines can increase to some extent, the proportion of neural stem cells.
2. gene regulation of neural stem cell differentiation
Although different cytokines in the induction and differentiation of neural stem cells important role, but the neural stem cells as a brain cell precursor cells, alone or certain kinds of cells by adding a factor or cell culture conditions is difficult to change people's willingness to press for the implementation of directional differentiation of the brain function of a particular nerve cell nerve function. To solve the fundamental problem, to consider the level of intervention by the gene. In order to achieve the level of the gene regulation, we must first clear precursor cells differentiate into neural stem cells a major regulatory gene of the type and nature, in particular, must have a clear decision at different stages of development and differentiation of neural stem cells into nerve cells required for functional differentiation of the dominant gene targeting, which need to activate or silence genes. organisms by phenotypic changes are mainly internal, the expression of genes identified. to differentiated cells and progenitor cells, activate cells and quiescent cells, the mutant cells (such as tumor cells) and as between normal cells are differences in gene expression exist. If the cells in these groups were found between closely related to differential expression of those genes may be related to cell populations of these occurred metabolic and functional changes in the complex to provide meaningful information. has been shown that , gene transfer methods can regulate neural stem cells, for example, can be dopamine hydroxylase (TH) gene into neural stem cells through the induction of differentiation, for dopaminergic neurons.
3. signal transduction in neural stem cells Differentiation
studies have shown that, by the NOTCH signaling pathway to regulate neural stem cells. NOTCH originally refers to a specific mutation in Drosophila form after a series of cloned mammals have the same NOTCH Source Molecular In 1998, Li's study found, Notch signaling activation inhibited embryonic stem cell differentiation - when Notch is activated, the stem cells proliferate; When Notch activity was inhibited, the stem cells into the differentiation process, develop into functional cells. < br> As a signal transduction pathway, NOTCH signaling system signaling processes not yet fully understood. now that the Notch receptor is an integrated membrane protein, is a conservative cell surface receptors, ligands surrounding it with expression in cells are activated by direct contact. the signal transduction process began in the NOTCH receptor ligand binding receptor cytoplasmic shedding from the cell membrane to the nucleus transfer signal to the downstream signaling molecules. The pathway signal transduction mainly through protein-protein interaction, transcription factors caused the change, or raise the target transcription factor genes to achieve the control of specific gene transcription. When NOTCH dysfunction, this way, it is possible to signal change by NOTCH precise control of neural stem cells into functional nerve cells and the ratio of the process.
nerve function because the brain is very complex, different types of neurons responsible for the different neural functions, such as cholinergic neurons, peptidergic neurons ,5-HT neurons and catecholaminergic neurons (including dopaminergic neurons, noradrenergic neurons), etc. Although different neuronal structure consistent with the morphological However, the function of the shoulder is different, the different functions of neurons located in specific parts of the brain, through the synthesis of the corresponding neurotransmitter release or media play to their specific neurological functions. Therefore, the present level of research hard to realize neural stem cells induced differentiation. In most cases, obtained with neural stem cells is not the function of a particular neural stem cells.
Third, neural stem cell transplantation and its effect on the central nervous system injury treatment < br> 1. neural stem cell transplantation for treatment of central nervous system injury
neural stem cell transplantation indications for brain or spinal cord injury caused by neurological damage, such as sports or traumatic sensory aphasia, cerebral cortex motor area of damage caused by hemiplegia or Single paralysis, persistent coma, paraplegia caused by spinal cord injury and other.
2. neural stem cells of several common methods
neural stem cell transplantation methods include: ① cell suspensions stereotactic injection; ② collagen matrix package Buried transplantation; ③ biological material (PGA, PLA, etc.) adsorption transplantation; ④ cell suspension input intravenous; ⑤ cell suspension intraventricular injection or lumbar puncture. In these transplantation methods, is usually the first three methods or by CT guided stereotactic neuronavigation system in the fixed-point transplant under the guidelines, the minimum distance between adjacent injection points for the 5mm. After the two methods is the neural stem cells into 107/ml cell suspension, by intravenous drip ventricle and the lumbar puncture or the neural stem cells injected into cerebrospinal fluid suspension, the role of cell migration through the brain or spinal cord injury area to the migration of accumulation.
3. neural stem cell transplantation for treatment of central nervous system injury
possible mechanisms of neural stem cell transplantation central nervous system injury mechanism is not very clear, may be related to the following factors: ① structural repair nerve tissue from injury, so that the damaged neural pathway to re-pass; ② implanted neural stem cells and settled parts of the interaction between nerve tissue and produce some cytokines, such as peptides, neurotrophic factor, interleukin-class, macrophage colony-stimulating factor and stem cell factor, these cytokines not only promote the repair of neurological function, but also can protect the implanted neural stem cell survival, proliferation, and induction of neural stem cells migrate to the damaged site. ③ neural stem cells to endothelial progenitor cells (endothelia progenitor cells, EPCs), and the role of neuronal differentiation, is conducive to the nerve damage, vascular tissue repair, neural stem cells from the blood circulation and cerebrospinal fluid circulation to the damaged brain (spinal cord) regional migration mechanism is unknown, may be related to the blood - brain barrier and cerebrospinal fluid - brain barrier opening and on the induction of certain cytokines.
IV Looking
source of neural stem cells, Induction of differentiation and transplantation for the repair due to trauma caused by the brain of spinal cord dysfunction Despite important progress, but we believe that there are a lot of work for the clinical need to do before, these include : ① solution of neural stem cells induced into and purification; ② Security: To complete the oncogenicity, toxicity and immune experiments; ③ Effectiveness: In the animal experiments to observe the transplanted neural stem cells survived and peripheral nerve cells have synaptic connections, the availability of neurotransmitter synthesis, the electrical activity of nerves and nerve function impairment with or without improvements. In short, although the neural stem cell research just getting started, there remain many challenges, but its clinical application is broad and I believe in the near future neural stem cells for repair of traumatic brain and spinal cord injury will be a major breakthrough.  

Wednesday, March 2, 2011

Stuttgart lack of experience

 Stuttgart draw at home by Rangers, got only one point. From the scene point of view, the Stuttgart team home game advantage is still very obvious, and advanced the ball, but the final stage, lack of stamina, is regrettable. I do not think Stuttgart to get the three points, the most important reason is lack of experience.
lack of experience is reflected in the opening to exert the first point too hard. race began, Stuttgart, with home advantage will be on the opponents a few minutes to start the siege .20 Competition has completed ten shots. offensive though very fierce, and the scene also played well to see, but at the same time, also cost a lot of physical fitness.
inexperienced second point is that the weak rivals VfB Stuttgart are not targeted at areas , a sustained attack. the Rangers overall strength and decreased significantly compared to a few years ago, in the middle defense, poor defensive midfielder, is their Achilles heel. In fact, today's game, the two strikers Stuttgart card test and   jak state are very good, running a positive, but also in the case of one to one, are often able to gain the upper hand. the first half of this lot in the frontier closed area rivals, Hitzlsperger, card test, Hedi La often able to form a breakthrough, a threat. but unfortunately, the second half, Stuttgart did not continue to fight for this position.
inexperienced third point is to control the game is not strong. half-fat force is too hard, resulting in significantly decreased physical second half. this time, can actually Stuttgart Front recycling, opponents hit back strongly. but they did not do so, still invest a lot of offensive forces, but with the physical decline, more and more mistakes, stray It is from those who fight back began to threaten this time. wanderer attack rough, almost no chance of positional warfare, Stuttgart, in fact, can play smarter.
Hleb played well today, as the reason why he can not博格列布尼 Ark into the team as quickly, because of his pace and rhythm of the team is not the same. Stuttgart emphasis is rapid and overall offensive and defensive, while Hleb is a technology-based players, and increase with age, injury-plagued, as other players did not dash rushing, perhaps into the second half of his appearance, the effect would be better.
lack of experience as a head coach the last performance of the substitutions. Babel is something I appreciate a young coach. His coaching style is characterized by distinctive and employing bold, adventurous. I think the young coach in Germany, he is the best. but he was really very risky substitutions. the final stages, in the rush grabbed third of the cases, Babel continuous substitutions. but objectively speaking, Stuttgart and the replacement level of the main gap is too big. Substitution of the consequences of his own chaos, the league is in the first round of Stuttgart after substitutions, since the chaos position to be beat Wolfsburg, almost making the same mistakes today. If the law is not too rough on the hands and feet, with Lehmann well, then, Stuttgart fail to get even one point.
the first round of the Champions League, Bundesliga team's score matches with a flat, should be a more normal results. Stuttgart, although the sign bit is the best three teams in Germany, but the group stage will be the most difficult. Stuttgart, now relies on passion, but passion can not be continued Stuttgart in the group in order to break through succeed, they need to be more stable performance Caixing.

Tuesday, March 1, 2011

Hong Kong's freedoms, lessons learned (dedicated to those who will go to Hong Kong Tourism)

 1, traffic
(1) The first thing to be in Hong Kong is to buy phone cards and the Octopus card, this will give you absolutely can not buy a lot of convenience province.
Said first phone cards cheapest ,7-11 is 60, not speaking a few hours a day, then certainly they could ever use, said street vendors have not seen cheaper than that. But this is also much cheaper than the hotel phone and calling card in the side of the Mainland no signal so it must buy it! right, and, to provide toll voice telephone to explain attractions, there is a private tour guide with a cheap feel.
Octopus card to buy things, so the car can be used , 150 is the start-up costs, although there are 200 information to tell you casually take the subway three days or a few days or something, but experience tells me the money even if you buy a card is Huabu Wan normal, so normal or buy card ready! With this card to go after what snacks do not have full pocket Chuaizhuo Gangbeng Hong Kong do not understand, always risking a wrong or Gangbeng is a risk of lost savings. for that if the flowers do not After the case, you can retire before departure Oh!
(2) from Hong Kong airport to the Garden Street near the A21 and other buses, the fare is about HK is usually in 33-40, but also the Airport Express Line, the price is higher. over there do not report the bus station, although the car display, but still more to ask, one thing, people are very enthusiastic, asking more beneficial. Hong Kong's most convenient than the subway, about 4.5 Hong Kong dollars one-way, subway interchange will be cheaper, subway signs are clear, do not be afraid of getting lost.
(3) on the Star Ferry is in any case have to sit down and enjoy the scenery of Victoria Harbour, do not participate in any more than 70 Hong Kong dollars of the day Star Ferry's night program, their sit down at the Star Ferry to Central.
2, is now going to talk about accommodation accommodation
said, the accommodation is really big head, casually looking for a family and have a star may receive 1,000 or so, so stay on the chain of type 2 Star Hotel is definitely the best choice. Another traffic location is also important, save time and fares from the perspective of the problem, to find near subway is a good choice various places convenient to many, many shopping malls in Hong Kong. Tsim Sha Tsui, where the WTO is, and sogo, a lot of luxury goods, but things like Amoy, living in Yau Ma Tei can not be wrong.
those three days in Hong Kong, Yau Ma Tei lived in Red tea house hotel, lots of gold, not far from the metro, very convenient. the price is very cheap, double room has only 420 yuan / day, air bath has a TV, but the room is small, only 8-9 meters. is Taobao book, because there is no Alipay before applying for the many things most of the day, then went convenient. In fact, Bridal Tea House Hotel environment, which for the free exercise of the people who can. But Hong Kong's hotel accommodations are often very small, some even only 4-5 square meters, although there are many hotels online at low prices to attract tourists to see the conditions of accommodation is very convenient. my friends last trip to Hong Kong is a very cheap from the Internet hotel However, too small a place to stay, and health is not very good, half-way to check out. In contrast, my current opinions on the more fortunate.
3, cafeteria food
always subject to 10 % service charge, rare to time, so many delicious to endure it! small food stalls have become a major restaurant in Yau Ma Tei, Tung Choi Street area, delicious inexpensive! absolutely is! more than ten dollars to eat good! However, a large restaurant, or less than the best, really expensive it! and it is not that the essence of Hong Kong Catering thing is that civilians? As for the big seafood restaurant, there are countries in different dishes until I become wealthy then we'll talk! food in Hong Kong super expensive, just take the action, the proposed carry more than 3 bottles of water, the cheapest water in Hong Kong have 4 yuan, in Ocean Park, etc., cans of Coca-Cola sold for 13 yuan, Oh, feel bad ah. recommended Xu Lau Shan, dessert, Yishun Shuangpi Nai taste anyway, and the other depends on the rice bag. I ate the first meal in Hong Kong are thousands of flavor Ramen, 40 Hong Kong dollars +4 service fee, terrible is that I did not even eat, depressed, so far I have never stepped into this restaurant by step, we are in music, McDonald's fast food restaurant this solution.
4, play
discounted tickets for Ocean Park you can buy in Taobao, is a special offer tickets. time will happen spotted dolphin show, which is the biggest selling point, ah, really good, I always want to spend much time training so the dolphins can listen, huh, huh . go to Ocean Park and the Peak Do not wear slippery shoes, they should be careful, because I fell in the two wrestle over there, behind me there are children fell. Peak Tram proposals or to sit on the good, because it is backwards down down, his head would sound so confused.
5, Exchange
not the most popular places in the renminbi exchange, credit cards, cash withdrawal, then waiting for it to the 50 processing fee, if not comfortable with the cash, it is recommended for the Bank of China The Great Wall, the Bank of China, after all, there are also considered in the master. 1000,500,100 HK par value, convertible into 500 and 100, when more convenient, I mean the poor do not buy big.
6, Shopping
shopping list must be otherwise impulse, I just have a good example, and finally found myself a lot, but Money has to buy there was no more than the savings, which is a word to finish regret it! So make sure to investigate before departure Caixing. Nathan Road near the Hong Kong Cultural Center is the free exercise of ESPRIT Bargains personnel must pass through, what Mama Huhu, do not just take her to the good. Hong Kong Cultural Center Free admission every Wednesday afternoon, next to the Avenue of Stars and the Star Ferry. Fa Yuen Street, sneakers or good, best to look for the door close to the Hong Kong Government's Do not go past the refuse goods is China, and the next are the something more authentic, it is a listed company Well, Bonjour more small pieces, it is recommended to buy high-end cosmetics Salsa Oh, cosmetics production date of the identification method can be found online. Sogo Department Store and the more famous Mitsukoshi Department Store in Causeway Bay, The two upper floors have a sale market, the elevator are generally displayed in the sale market to buy men's and children's clothing and wallet as long as the right, the price is quite possible.
7, law and order law and order in Hong Kong is
Well, as long as the single was not so late at night in remote areas on Lantau Island can rest assured.
8, preparation
1), converted about 3000 dollars (including part of the change), pass a copy of the identity is, in the documents is lost will play a role.
2), toiletries, change and wash underwear (preferably with disposable underwear), a jacket (this season with a more suitable long-sleeved shirts), slippers, umbrellas 3), because Hong Kong is a British plug, please bring conversion plugs ready to work. In addition to GSM mobile phone is no signal outside Hong Kong, but also open global roaming and other preparations.
4), there are more important lock, which can be in the youth hostel come in handy.
5), do not put the Hong Kong dollar coins, which is the coin back to Hangzhou, and no bank will give you the exchange (including the Bank of China)