1) Smile: More and more evidence that the eggplant has anti-cancer function. Extracted from the eggplant had test a non-toxic substance for the treatment of gastric cancer, cervical cancer received good effect. In addition, the eggplant contains solanine, cucurbitacin, Stachydrine, choline, basil glycosides, saponins and other alkaloids in eggplant color substances, including solanine, a cucurbitacin proven cancer-fighting ability, eggplant flowers City eggplant, eggplant root, tomato sauce are all good medicine, the ancient roots there is treatment of tumors with eggplants. Eggplant is also rich in nutrients, except vitamin A, C is low, the other tomatoes, vitamins and minerals are almost similar, but protein and calcium or even 3 times higher than the tomatoes.
2) bitter melon: Li called This one, it was also from it. But the real give it
Western medicine is more proven anti-cancer effect of bitter quinine protein from a class, it is an activity of immune cells can activate the protein by the immune cells to do, will be cancer or other abnormal cells to kill. Seed containing a protease inhibitor, can inhibit tumor cell secretion of proteases, thus inhibiting cancer invasion and metastasis.
3) Kelp: can prevent breast cancer and thyroid cancer
kelp medicine called Kelp is rich in iodine, can prevent the binding capacity, and they are eliminated from the body; kelp selectively kill or inhibit the intestinal bacteria can produce carcinogens, which contain fiber also promote excretion of bile acids and cholesterol; seaweed extract on various cancer cells direct inhibition.
4) sweet potato: gradually being forgotten childhood cancer to share
holding the winter warm side of savory roasted sweet potatoes on hand yangkeng days are a lot of young people's memories fade, the sale of roasted sweet potatoes spread over the street level is now almost without trace, as economic conditions improved, a survey showed that many of China's urban residents are no longer eat sweet potatoes .
sweet potatoes: alias potato, sweet potato, sweet potato, is considered illnesses and sickness, weight loss, great health food. In fact, sweet potatoes, also has a powerful anti-cancer function. Recently scientists found in the sweet potatoes a matter of dehydroepiandrosterone, which can prevent colon cancer and breast cancer.
5) pumpkin: Known as Americans should be eating pumpkin on Thanksgiving Day to express gratitude to the pumpkin. However, in our country, is now rarely planted.
pumpkin can prevent obesity, diabetes, high cholesterol and high blood cholesterol levels, prevention of cancer have a good effect, and pumpkin the high content of vitamin A, is the ordinary people can not imagine. Also rich in vitamin C, calcium and fiber, but also inhibit the carcinogenic Trp-P with unknown ingredients.
6) wheat bran: The best anti-cancer dietary fiber
alias bran, wheat flour off when the seed coat, used as feed, not food. With wheat bran to feed livestock, ruddy skin, hair shiny, very significant health status, wheat bran is more attention has been paid, for health, many institutions of Western people to eat whole grains called, whole wheat food. Whole grain wheat, whole grain food that is ground into flour and then the small separation of bran, foods made with this flour.
wheat bran is the main nutritional components of the It can prevent and treat colorectal cancer, diabetes and hypercholesterolemia, hyperlipidemia, constipation, hemorrhoids and so on. Therefore, many experts believe that wheat bran is the best anti-cancer dietary fiber.
7) radish: root vegetables in the Eat ginger, life is no need for drug court Dutch set carrots as
radish with cancer, Chest, expectorant, diuretic function. Radish contains a variety of enzymes, can eliminate the carcinogenic effects of nitrosamines, which can stimulate the body immunity of lignin, increased the activity of macrophages, enhancing their ability to kill cancer cells phagocytosis. From spicy radish mustard oil, which can stimulate bowel movements and promote the exclusion of carcinogens, inhibition of radish also contains many mutagenic activity of unknown composition. Vitamin C content than carrots, apples, pears higher than the 8 - 10 times. The result is rich in carotene carrot, but also has excellent anti-cancer effect.
8) Kiwi: Vitamin C content of fruit and the highest ranking
brown, shaped like potatoes, green as emerald therein, Gly and delicious, this is the South mountain wild fruit, now transplanted to the country. The fruit is rich in sugars, proteins, lipids, vitamins, organic acids and minerals. Vitamin C content in the highest ranks of fruit, each containing 100 grams of fruit, 200 mg, almost 100 times citrus, tomatoes 30 times, is truly a , its high nutritional value.
(a good health food diary - look Friends Collection)
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