Monday, December 6, 2010

Leo Oh, I want to be prepared!

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lion healthy body organ motion normal, but do pay attention to warming up before exercise,UGG boots cheap, know how to protect themselves to avoid injury.
Fitness Games
Lions month optional large amount of movement confrontational than before sports exercise,Discount UGG boots, like basketball, football, etc., can strengthen muscles, improve heart and lung function. not violent activities, there are bath immediately; III. should not drink and thirst explosion; IV. not a lot of sugar; five. can not recover from fatigue alcohol; VI. not to smoke solutions fatigue.
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eat porridge, can be nourishing system, aging. specific practices: The medlar 15k. m amount. the medlar. rice and porridge made of the right amount of water is effectively after exercise Leo Oh added.

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